Pilates cadillac equipment and demonstrations

The large Pilates cadillac machine comes with many parts and

looks kind of like a "trapeze table".

It also kind of looks like a cage of some kind without its bars.

The cadillac is also called "the rack" by many.

Its overall frame has springs, straps, and many other bars to be used in all sorts of exercises. You can sit or lie down while using this machine.

Below you can see several people practicing many different exercises on this one piece of equipment. Watch, learn and marvel at just what can be done through practice.

We will add new videos periodically so please visit often. Enjoy!

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